The queen Bey has always had an amazing figure and she works hard to maintain it too.But there are some things that are not as hard to do to stay in shape and good health. Last year she did a 22 day nutrition challenge in winter 2013 and it inspired her to do the vegan delivery service with her trainer Marcos Borges. The meals are a line of organic dishes that are non-GMO, and gluten-, soy-, and dairy-free; Some of the meals that are included are Southern Black Beans & Vegetables, Curried Indian Cauliflower and Sweet Potato Bowl, Ratatouille Pasta with Pesto, and Hearty Nut Granola. All you have to do is pick a plan that suits you best from 1,2, or 3 meals a day then once it arrive to you just refrigerate your food and when your ready for your first dish just reheat and enjoy! the meal arrive weekly so you will be fully stock for your busy schedule threw out your week! meals range from $9.76 to $16.50 per meal depending on how many meals you buy find out more on the website www.22daynutrition.com .